Mix one serving of Pushee PUSH with 16 oz of cold or room-temperature water, or more to taste. Stir until dissolved—because it’s made with real food ingredients, you may notice some natural clumping at first.
Pushee PUSH is designed to be used one serving every 4–6 hours and can be started whenever hydration feels helpful—whether early labor, active labor, or later stages, as tolerated. During labor, we recommend sipping small amounts frequently rather than drinking large quantities at once.
As always, check with your healthcare provider to determine what’s best for your individual needs.