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Pushee is the perfect partner to support your body during pregnancy when water alone isn't enough.

Anna Brown, RDN

4.88/5 out of 24 reviews

Hydration built
for pregnancy

Formulated with Perinatal Experts

Hydrate daily to help:

Ease nausea

Reduce leg cramps

Fight pregnancy fatigue

Support amniotic fluid levels

Maintain healthy blood pressure

Pushee is the perfect partner to support your body during pregnancy when water alone isn't enough.

Anna Brown, RDN

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CHOOSE FLAVOR: Lemon Lime

Flavor

Ships in 1–2 business days • First purchase guarantee

Why these ingredients?

Every ingredient was chosen with care and evidence-based research.

Inulin (Chicory Root)

Digestion slows during pregnancy. Inulin is a prebiotic fiber that supports digestive health and gut comfort.

Coconut Water

Our freeze-dried coconut powder retains its mineral quality so it can be a natural source of electrolytes without artificial additives.

Potassium Chloride

Formulated with a 3:1 sodium-to-potassium ORS ratio to support effective hydration, fluid balance and healthy muscle function.

Organic Cane Sugar

Provides a small amount of glucose to support energy and help your body stay hydrated longer. No monk fruit. No stevia.

Pink Himalayan Salt

Naturally sourced mineral salt to help the body retain water and support increased blood volume during pregnancy.

Vitamin B6

Studies show Vitamin B6 can improve nausea symptoms in pregnant women with morning sickness.

Magnesium

Magnesium is involved in normal muscle and nerve function and overall comfort during pregnancy.

Real Juice Powder

Flavored using real juice powder, no lab-made "natural flavors."

Dairy free

Non-GMO

FDA GRAS

Third-party tested

Gluten free

Expert-formulated

Learn more

  • 5 stars: 22 (92%)
  • 4 stars: 1 (4%)
  • 3 stars: 1 (4%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
S
Stine
Stage: Pregnancy
Taste: Light & refreshing, Not overly sweet, Real fruit taste
Highly recommend!

Currently 20 weeks pregnant and was looking for other alternatives to support my hydration throughout the day- I chose Pushee because of the transparency behind the ingredients since I’m pretty skeptical about what I put in my body (especially while pregnant).
I love the mango/pineapple flavor, considering I don’t necessarily love electrolytes in general. It’s pretty subtle but in a good way! Not too sweet or too salty.
The unexpected but GREAT surprise to me was how it’s been supporting my digestion! (IYKYK). Would highly recommend this product and also think it would make such a great gift for anyone you may know is going through pregnancy 🥭🥥💦🍋‍🟩

N
Naomi
Stage: Pregnancy
Taste: Light & refreshing, Not overly sweet
Feel: More confident about my hydration, More supported, Less stressed about drinking enough, Refreshed and hydrated, Like I was doing something nice for myself
Water vs Pushee: Much more effective , More enjoyable
Recommend: Yes
Love the flavors & helps with morning sickness!

I absolutely love Pushee! I ordered both flavors. Not only do they taste good, I can sip my PUSHEE flavored water for hours, which I couldn’t do with just iced water. It helps SO MUCH with morning sickness! It’s the first thing I make in the morning & after work. So glad I got it!
—Naomi

L
Lora S.
Pineapple Mango
Stage: Pregnancy
Taste: Real fruit taste, Not overly sweet
Feel: More confident about my hydration, Refreshed and hydrated
Water vs Pushee: More enjoyable
Recommend: Yes
The pineapple mango flavor is such a fun and unique option you don't see often in electrolyte mixes

The pineapple mango flavor is such a fun and unique option you don't see often in electrolyte mixes. The branding and packaging are adorable too, so cute in a diaper bag. Highly recommend for any expecting mamas!

M
Monica S.
Lemon Lime
Stage: Pregnancy
Taste: Light & refreshing
Feel: More confident about my hydration
Water vs Pushee: Much more effective
Recommend: Yes
Huge help with energy levels

I discovered Pushee recently during my second pregnancy and it is making a world of difference. Extremely helpful for my on the go days. I'm finding it to be VERY useful with stabilizing my energy levels while also giving me a delicious drink to look forward to sipping through the day. Not too sweet either- thrilled about finding this product. Recommending to all.

L
Lauren S.
Stage: Pregnancy
Taste: Light & refreshing, Real fruit taste
Feel: Refreshed and hydrated
Water vs Pushee: Somewhat more effective , More enjoyable
I'm five months in and so glad I found this brand

I'm five months in and so glad I found this brand. Its a really nice product, I feel like i'm doing something good for my body. I've been SOO thirsty during pregnancy. I tried some other options and hated the fake taste - way to sweet. Pushee nailed it for me, just a little bit sweet. And love the Pineapple Mango flavor. Game changer.

R
Rigel H.
Pineapple Mango
Stage: Birth worker
Taste: Light & refreshing
Feel: More confident about my hydration
Water vs Pushee: Much more effective
Recommend: Yes
My clients are LOVING the pre - and I’m loving handing it out to folks at our first prenatals

My clients are LOVING the pre - and I’m loving handing it out to folks at our first prenatals. Keeping some “push” sticks in my bag for labor as well!

A
Anonymous
Lemon Lime
Stage: Pregnancy
Taste: Light & refreshing, Not overly sweet, Real fruit taste
Feel: Less stressed about drinking enough, Refreshed and hydrated
Water vs Pushee: Much more effective
Recommend: Yes
Love them! Great taste and supportive hydration

Love them! Great taste and supportive hydration. Thank you!

K
Kiara S.
Lemon Lime
Water vs Pushee: More enjoyable
Recommend: Yes
Great mild flavor

Great mild flavor. I usually hate electrolyte powders but this one doesn’t have that yucky salty taste. Not overly sweet either. Looking forward to trying more!

I
Isha

Amazing

P
Payton R.
Lemon Lime
Stage: Pregnancy
Taste: Light & refreshing, Not overly sweet, Real fruit taste
Water vs Pushee: More enjoyable
Recommend: Yes
Finally, no stevia!

I've been searching for years for an electrolyte powder that actually tastes good without being loaded with stevia, and I finally found it with Pushee. Thank goodness!

Every other electrolyte drink I've tried had that overpowering stevia aftertaste that I just couldn't get past. Pushee is delicious, mixes well, and is genuinely something I look forward to drinking. It's been such a game changer, especially when I need to stay hydrated.

If you've been avoiding electrolyte powders because you hate the taste of stevia, do yourself a favor and try Pushee. I honestly wish I'd found it sooner!

L
Lexi
Stage: Pregnancy
Taste: Light & refreshing, Not overly sweet, Real fruit taste
Feel: Refreshed and hydrated
Water vs Pushee: Much more effective
Really great product

Really great product. I’ve tried several different electrolytes powers, and this one taste it really good. All natural. Not too sweet or salty at all. Very pleasant and enjoyable. Highly recommend.

L
Luz A.F.T.
Lemon Lime
Stage: Pregnancy
Taste: Light & refreshing, Not overly sweet
Feel: Less stressed about drinking enough, Like I was doing something nice for myself
Water vs Pushee: More enjoyable
Recommend: Yes
Finally a drink with no after taste!

Got the big pack with both the flavors available. The Lemon Lime was definitely my favorite since the flavor is subtitle I can add in other things to change it up day by day. My favorite has been adding more Lemon and Lime (fresh) and little bit of strawberry juice! Definitely love that there is no weird after taste since they don't contain stevia unlike most other hydration mixes.

D
DeVon

Very light flavorful flavor , no bad aftertaste you usually get with lemon lime flavored drinks . Boost of energy right away. No crash later in the day.

N
Nicole M.
Lemon Lime
Stage: Pregnancy
Taste: Too salty
Feel: No noticeable difference
Recommend: No
Too salty

It’s too salty for me, especially in my
Morning sickness phase.

R
Ruth S.
Lemon Lime
Stage: Pregnancy
Taste: Not overly sweet
Feel: More confident about my hydration, Less stressed about drinking enough
Water vs Pushee: About the same
Recommend: Yes
Not a great flavor

Not a great flavor. It’s too mild

R
Ruth S.
Pineapple Mango
Stage: Pregnancy
Taste: Real fruit taste
Feel: More confident about my hydration, Less stressed about drinking enough, Like I was doing something nice for myself
Water vs Pushee: More enjoyable
Recommend: Yes
This is my fav flavor

This is my fav flavor.

V
Victoria
Stage: Support person/other
Taste: Light & refreshing, Not overly sweet, Real fruit taste
Feel: More confident about my hydration, Refreshed and hydrated, Like I was doing something nice for myself
Water vs Pushee: Much more effective
Pushee works for hydrating whether or not your pregnant!

I’m well beyond child bearing age, but I use Pushee to keep myself hydrated whilst hiking, cycling and gardening. I don’t like any of the usual hydration drinks, as they are so full of sugar or artificial sweeteners that I can’t stand the taste of, but Pushee really tastes good and works.

J
Jess
Stage: Pregnancy
Taste: Light & refreshing, Not overly sweet
Feel: More confident about my hydration, More supported, Less stressed about drinking enough, Refreshed and hydrated, Like I was doing something nice for myself
Water vs Pushee: Much more effective , More enjoyable
Recommend: Yes
I’ve tried all the hydration drinks and this is by FAR the best one!!

I swear I’ve tried EVERY hydration powder since I got pregnant and this is the best one!!! It checks all the boxes for the perfect pregnancy drink- has B6 (but not B12 so I can drink it in the evening) has real cane sugar (no gross alternative sweeteners that mess up the taste), and drinkable flavor that isn’t too strong or too salty. I made a glass as soon as it got delivered and I swear I feel more hydrated already. I’m officially a fan!!! Thank you for making this!! I will absolutely be buying more, and the labor and postpartum drinks as well. I’m so happy this exists you have no idea. THANK YOU!!!

R
Roxie R.
Lemon Lime
Stage: Pregnancy
Taste: Light & refreshing, Not overly sweet
Feel: More confident about my hydration, More supported, Like I was doing something nice for myself, Refreshed and hydrated, Less stressed about drinking enough
Water vs Pushee: More enjoyable, Much more effective
Recommend: Yes
Just what I needed!

I’m 7 weeks pregnant and fighting nausea and fatigue, I’ve started drinking this first thingin the morning and I feel noticeably better. The flavor is mild (not overwhelmingly sweet or artificial like everything else out there) and refreshing. I’ve had about 3 pouches a day it’s the only thing I want to drink. Highly recommend this product for anyone battling first trimester symptoms, but honestly I would drink it anytime.

M
Molly
Stage: Pregnancy
Taste: Light & refreshing
Feel: Refreshed and hydrated, Like I was doing something nice for myself
Water vs Pushee: Somewhat more effective , More enjoyable
Recommend: Yes
Best hydration supplement I’ve tried

I truly enjoyed Pushee, which I cannot say about any other hydration supplement I’ve ever used. I loved the mango pineapple flavor and found it super easy and enjoyable to drink. I did not use Pushee for daily hydration support, but instead used it on those days that I inexplicably felt awful (preggos know!) and needed a boost. I really found that it made me feel better on those days.

J
Jacqueline F.
Pineapple Mango
Stage: Pregnancy
Taste: Light & refreshing, Real fruit taste
Feel: More confident about my hydration, Refreshed and hydrated, Less stressed about drinking enough
Water vs Pushee: Much more effective
Recommend: Yes
Delicious and works!!

The most delicious flavor and actually works! I hate most electrolytes because they taste fake, are pumped full of sugar and unnatural flavors but after suffering from some horrible Charley Horse cramps in my third trimester, I was desperate to give these a shot. And now I’m obsessed. The mango pineapple flavor is incredibly refreshing, I plan to keep drinking these through the rest of my pregnancy and beyond.

Meet our experts

Developed in collaboration with leading OBGYNs, anesthesiologists, midwives, and dietitians to ensure every blend is optimized for the specific demands of pregnancy, birth, and postpartum.

Developed in collaboration with leading OBGYNs, anesthesiologists, midwives, and dietitians to ensure every blend is optimized for the specific demands of pregnancy, birth, and postpartum.

Dr. Sandhya Gardner

Dr. Sandhya Gardner

MD ~ OBGYN, FACOG

Fellow of the American College of Obstetricians and Gynecologists and healthcare technology executive working to improve clinical care and quality outcomes for at-risk patients.

Trixie Kioko-Kamps

Trixie Kioko-Kamps

LM, CNM ~ Midwife

Certified Nurse Midwife at Oula and Morristown Medical Center; committed to expanding access to midwifery care for the BIPOC community.

Anna Brown

Anna Brown

RDN ~ Dietitian

Functional Registered Dietitian and Integrative Nutritionist specializing in women's gut health, hormones and autoimmunity.

Andrea Syms-Brown

Andrea Syms-Brown

IBCLC ~ Lactation Consultant

Former president and education director of the New York Lactation Consultant Association; founder of Baby in the Family.

Dr. Sandhya Gardner

Dr. Sandhya Gardner

MD ~ OBGYN, FACOG

Fellow of the American College of Obstetricians and Gynecologists and healthcare technology executive working to improve clinical care and quality outcomes for at-risk patients.

Trixie Kioko-Kamps

Trixie Kioko-Kamps

LM, CNM ~ Midwife

Certified Nurse Midwife at Oula and Morristown Medical Center; committed to expanding access to midwifery care for the BIPOC community.

Anna Brown

Anna Brown

RDN ~ Dietitian

Functional Registered Dietitian and Integrative Nutritionist specializing in women's gut health, hormones and autoimmunity.

Andrea Syms-Brown

Andrea Syms-Brown

IBCLC ~ Lactation Consultant

Former president and education director of the New York Lactation Consultant Association; founder of Baby in the Family.

Institutional affiliations are provided for identification purposes only and do not imply endorsement by any hospital or organization.

Formulated for motherhood

Most hydration mixes don't have moms in mind. Here's what we changed:
Other formulas

Other formulas

Other hydration mixes

Made for the unique needs of motherhood

Designed for pregnancy, labor and postpartum, not general hydration

Electrolyte levels appropriate to stage

Balanced for daily maternal hydration, not athletic performance

Flavored with real fruit juice

Taste comes from real fruit, not lab-made "natural flavorings"

No artificial sweeteners or unnecessary additives

No stevia, monk fruit or fillers

Formulated with OBGYNs and perinatal experts

Evidence-based and developed with maternal safety in mind

Shop by stage

30-day guarantee: Love it or it's on us

HYDRATION BENEFITS

Curb

swelling

Ease morning

sickness

Power

contractions

Restore

energy

Accelerate

healing

Boost milk

supply

Founded by a Doula

Pushee was created by Hannah, a doula who has spent the last decade supporting women through pregnancy, birth, and postpartum—and saw how something as simple as hydration could make a meaningful difference.

In delivery rooms, she watched her clients get offered highly processed, unappetizing and ineffective options during one of the most physically demanding moments of life—giving birth.

So she set out to do better. After nearly two years of research and collaboration with perinatal experts, Pushee was born—clean, thoughtful hydration made for the moments that matter most.

About Us